Bodytone Medicine Ball 4kg Black

Features:

– To tone abdomen and core
– To tone thighs and legs
– To strengthen muscle groups and chains.
– Arms exercises like plates with medicine ball
– Back toning exercises Gyms or crossfit rooms that use medical training balls need a support for balls.
– Medicine ball exercises are used to develop strength and endurance. They are suitable for all ages and levels of fitness. There are exercises for all kinds of functional movements. A training routine can be created for all parts of the body, using medicine balls only. Medicine balls are heavier than non-bounce balls (such as these) and are often used for exercises with more load and more pauses between repetitions. These balls are made of high resistance rubber, with a rough surface for better grip.

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